How To Burn Body Fat In 3 Weeks > quite day, firefighters and EMS personnel protect Americans' health and well-being-but who's watching out for themhat question is being answered by a national method geared toward saving firefighters and EMS workers from the industry's leading cause of death: heart diseaseearly 50 percent of all on-duty firefighter deaths each year are caused by heart attackshe Heart-Healthy Firefighter program aims to change this alarming trend by promoting a healthier lifestyle among emergency workers and challenging them to meet health and well being goalshe program is run by the National Volunteer Fire Council (NVFC) and it has helped fire and emergency medical personnel across the country improve their healthere is a look at three of the program's success stories: Cutting Weight After being told by his doctor that his body was shutting down and he needed to lose weight immediately, 330-pound firefighter Mike Smith of Carson City, NV took actione followed the Heart-Healthy Firefigh ... [Read More ! How To Burn Body Fat In 3 Weeks]
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How To Burn Body Fat In 3 Weeks : Before I commenced with the program I weighed 80kg and my waist size was 42 inches. Right after 11 weeks I nonetheless weigh about 80kg but my waist size is now 35 inches. A reduction of seven inches in eleven weeks! Considering that my bodyweight stayed about the exact same, that indicates I gained muscle whilst losing seven inches of fat from my waist!
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